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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Frosted Toaster Donut Pastries 6 Count100 g · Manufacturer label
vs.
NutrientPillsbury Frosted Toaster Donut Pastries 6 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal337405
Proteing6.721.6
Carbohydrateg53.964.9
Fatg11.26.8
Fiberg1.15.4
Total sugarsg13.529.7
Sodiummg382568
Saturated fatg4.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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