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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Soft Baked Cinnamon Roll100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Soft Baked Cinnamon RollCottage cheese
Calorieskcal46484
Proteing3.611
Carbohydrateg67.94.3
Fatg17.92.3
Fiberg0—
Total sugarsg32.14.1
Sodiummg268321
Saturated fatg8.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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