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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Ready to Bake! Cinnamon Toast Crunch Cookie Dough 12 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal455367
Proteing333.3
Carbohydrateg57.640
Fatg24.211.7
Fiberg03.3
Total sugarsg33.33.3
Sodiummg242300
Saturated fatg12.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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