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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Whipped Chocolate Frosting100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Whipped Chocolate FrostingStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal375400
Proteing4.220
Carbohydrateg54.260
Fatg20.810
Fiberg4.210
Total sugarsg45.80
Sodiummg188800
Saturated fatg10.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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