Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.9 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Betty Crocker Whipped Chocolate Frosting
375 calories and 4.2 g of protein per 100 g. Reported fiber: 4.2 g.
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Betty Crocker Whipped Chocolate Frosting
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000323209
- Source record
- USDA FDC 2738607
- Publication date
- Jul 2025
- Manufacturer serving
- 24 grm · 2 tbsp
On a 100 g basis, this record has more protein than 40% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Sugar, Palm Oil, High Fructose Corn Syrup, Water, Cocoa Processed with Alkali. Contains 2% or less of: Corn Starch, Monoglycerides, Cellulose Gel, Salt, Citric Acid, Polysorbate 80, Sodium Acid Pyrophosphate, Cellulose Gum, Carrageenan, Natural and Artificial Flavor. Freshness Preserved by Potassium Sorbate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
90calories
in 24 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 11 g | — |
| Sodium | 45 mg | 2% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 51%Fat 45%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Whipped Chocolate FrostingFDC 2738607 | Jun 2025 | 100 g | 375 | 4.2 g | 188 mg |
| Betty Crocker Whipped Chocolate FrostingFDC 2719903 | Aug 2024 | 100 g | 403 | 2.2 g | 187 mg |
| Betty Crocker Whipped Chocolate FrostingFDC 2663015 | Oct 2023 | 100 g | 403 | 2.2 g | 187 mg |
| Betty Crocker Whipped Chocolate FrostingFDC 2555386 | May 2023 | 100 g | 405 | 2.2 g | 188 mg |
| Betty Crocker Whipped Chocolate FrostingFDC 2517204 | Mar 2023 | 100 g | 405 | 2.2 g | 188 mg |
| Betty Crocker Whipped Chocolate FrostingFDC 2381273 | Nov 2022 | 100 g | 405 | 2.2 g | 188 mg |
| Betty Crocker Whipped Chocolate FrostingFDC 2235830 | Oct 2021 | 100 g | 405 | 2.2 g | 188 mg |
| Betty Crocker Whipped Chocolate FrostingFDC 2230126 | Oct 2021 | 100 g | 405 | 2.2 g | 188 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 375 kcal | 1008 |
| Protein | 4.17 g | 1003 |
| Total lipid (fat) | 20.83 g | 1004 |
| Carbohydrate, by difference | 54.17 g | 1005 |
| Fiber, total dietary | 4.2 g | 1079 |
| Sugars, Total | 45.83 g | 2000 |
| Sugars, added | 45.8 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.33 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 188 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.42 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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