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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Chocolate Chunk Chewy Oat Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientNature Valley Chocolate Chunk Chewy Oat BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal400333
Proteing837
Carbohydrateg7237
Fatg89.3
Fiberg418.5
Total sugarsg243.7
Sodiummg180500
Saturated fatg25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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