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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Chocolate Chunk Chewy Oat Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientNature Valley Chocolate Chunk Chewy Oat BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal400370
Proteing837
Carbohydrateg7237
Fatg813
Fiberg411.1
Total sugarsg243.7
Sodiummg180278
Saturated fatg25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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