Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Blueberry Mini Sweet Biscuits100 g · Manufacturer label
vs.
NutrientPillsbury Blueberry Mini Sweet BiscuitsCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal429405
Proteing2.421.6
Carbohydrateg66.764.9
Fatg16.76.8
Fiberg9.55.4
Total sugarsg33.329.7
Sodiummg452568
Saturated fatg8.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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