Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Bisquick Original All-Purpose Baking Mix100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientBetty Crocker Bisquick Original All-Purpose Baking MixPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal400378
Proteing7.513.5
Carbohydrateg6570.3
Fatg11.34.1
Fiberg2.55.4
Total sugarsg2.55.4
Sodiummg1,0251,405
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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