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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFiber One Strawberry Cheesecake Bars 5 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientFiber One Strawberry Cheesecake Bars 5 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal421333
Proteing7.937
Carbohydrateg63.237
Fatg15.89.3
Fiberg13.218.5
Total sugarsg26.33.7
Sodiummg342500
Saturated fatg9.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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