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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFiber One Strawberry Cheesecake Bars 5 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
NutrientFiber One Strawberry Cheesecake Bars 5 CountProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal421370
Proteing7.937
Carbohydrateg63.237
Fatg15.813
Fiberg13.211.1
Total sugarsg26.33.7
Sodiummg342333
Saturated fatg9.27.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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