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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Rich & Creamy Coconut Pecan Frosting100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientBetty Crocker Rich & Creamy Coconut Pecan FrostingPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal400378
Proteing013.5
Carbohydrateg51.470.3
Fatg22.94.1
Fiberg2.95.4
Total sugarsg45.75.4
Sodiummg1571,405
Saturated fatg11.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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