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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Rich & Creamy Rainbow Chip Frosting100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientBetty Crocker Rich & Creamy Rainbow Chip FrostingTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal412571
Proteing057.1
Carbohydrateg67.70
Fatg14.732.1
Fiberg00
Total sugarsg58.80
Sodiummg2062,357
Saturated fatg8.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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