Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Cinnamon Sugar Mini Sweet Biscuits100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Cinnamon Sugar Mini Sweet BiscuitsProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal429367
Proteing2.433.3
Carbohydrateg61.940
Fatg19.111.7
Fiberg7.13.3
Total sugarsg313.3
Sodiummg452300
Saturated fatg10.76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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