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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACascadian Farm Organic Crinkle Cut French Fries100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientCascadian Farm Organic Crinkle Cut French FriesFreedom's Choice
Calorieskcal11828
Proteing2.42.3
Carbohydrateg21.24.6
Fatg2.90
Fiberg1.22.3
Total sugarsg1.22.3
Sodiummg017
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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