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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACascadian Farm Premium Organic Cherries100 g · Manufacturer label
vs.
NutrientCascadian Farm Premium Organic CherriesBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal6256
Proteing0.83.7
Carbohydrateg14.75.6
Fatg01.9
Fiberg1.61.9
Total sugarsg13.21.9
Sodiummg8131
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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