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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Gingerbread Cookie Dough Value Size100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Gingerbread Cookie Dough Value SizeProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal387367
Proteing3.233.3
Carbohydrateg58.140
Fatg16.111.7
Fiberg03.3
Total sugarsg293.3
Sodiummg484300
Saturated fatg6.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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