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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Gingerbread Cookie Dough Value Size100 g · Manufacturer label
vs.
NutrientPillsbury Gingerbread Cookie Dough Value SizeWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal387111
Proteing3.26.8
Carbohydrateg58.110.4
Fatg16.14.7
Fiberg02.8
Total sugarsg292.6
Sodiummg484405
Saturated fatg6.52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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