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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Bacon & Sausage Toaster Scrambles Pastries 4 Count100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientPillsbury Bacon & Sausage Toaster Scrambles Pastries 4 CountWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal314203
Proteing6.915
Carbohydrateg34.323.3
Fatg17.75.3
Fiberg13
Total sugarsg2.93
Sodiummg510323
Saturated fatg7.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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