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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Sausage Toaster Scrambles Pastries 4 Count100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPillsbury Sausage Toaster Scrambles Pastries 4 CountBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal338106
Proteing6.48.5
Carbohydrateg33.38.8
Fatg20.13.9
Fiberg10.7
Total sugarsg2.90.7
Sodiummg500332
Saturated fatg8.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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