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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Bacon & Sausage Toaster Scrambles Pastries 8 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal314367
Proteing6.933.3
Carbohydrateg34.340
Fatg17.711.7
Fiberg13.3
Total sugarsg2.93.3
Sodiummg510300
Saturated fatg7.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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