Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Pillsbury Ready To Bake! Salted Caramel Apple Cookies 12 Count | Protein One 90 Calorie Double Chocolate Brownie |
|---|---|---|
| Calorieskcal | 424 | 367 |
| Proteing | 3 | 33.3 |
| Carbohydrateg | 63.6 | 40 |
| Fatg | 18.2 | 11.7 |
| Fiberg | 0 | 3.3 |
| Total sugarsg | 39.4 | 3.3 |
| Sodiummg | 379 | 300 |
| Saturated fatg | 7.6 | 6.7 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
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