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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Chocolate Filled Crescent100 g · Manufacturer label
vs.
NutrientPillsbury Chocolate Filled CrescentCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal333405
Proteing8.321.6
Carbohydrateg52.864.9
Fatg11.16.8
Fiberg4.25.4
Total sugarsg15.329.7
Sodiummg389568
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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