Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Chocolate Chunk and Chip Cookie Dough 24 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Chocolate Chunk and Chip Cookie Dough 24 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal447367
Proteing2.633.3
Carbohydrateg63.240
Fatg18.411.7
Fiberg2.63.3
Total sugarsg39.53.3
Sodiummg355300
Saturated fatg9.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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