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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Refrigerated Chocolate Chip Cookie Dough Roll Value SizeProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal429367
Proteing3.633.3
Carbohydrateg60.740
Fatg17.911.7
Fiberg03.3
Total sugarsg39.33.3
Sodiummg411300
Saturated fatg8.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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