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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Hotel & Restaurant All Purpose Flour100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientPillsbury Hotel & Restaurant All Purpose FlourCarbe Diem! Orzo Pasta
Calorieskcal367196
Proteing1014.3
Carbohydrateg73.371.4
Fatg1.70.9
Fiberg3.342.9
Total sugarsg00
Sodiummg0134
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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