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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Strawberry Creamy Cheese Mini Bagels100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Strawberry Creamy Cheese Mini BagelsProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal348367
Proteing8.733.3
Carbohydrateg60.940
Fatg8.711.7
Fiberg2.93.3
Total sugarsg17.43.3
Sodiummg275300
Saturated fatg2.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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