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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Raspberry Toaster Strudel Pastries 6 Count100 g · Manufacturer label
vs.
NutrientPillsbury Raspberry Toaster Strudel Pastries 6 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal309405
Proteing4.621.6
Carbohydrateg49.164.9
Fatg10.96.8
Fiberg0.95.4
Total sugarsg17.329.7
Sodiummg291568
Saturated fatg4.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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