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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Grands! Southern Style Biscuits 12 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Grands! Southern Style Biscuits 12 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal305367
Proteing5.133.3
Carbohydrateg42.440
Fatg13.611.7
Fiberg1.73.3
Total sugarsg3.43.3
Sodiummg949300
Saturated fatg6.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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