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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BFreedom's Choice100 g · Manufacturer label
NutrientCascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and KaleFreedom's Choice
Calorieskcal4128
Proteing1.22.3
Carbohydrateg8.24.6
Fatg00
Fiberg2.42.3
Total sugarsg3.52.3
Sodiummg2417
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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