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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientCascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and KaleBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal4145
Proteing1.23.6
Carbohydrateg8.24.6
Fatg01.8
Fiberg2.41.8
Total sugarsg3.50.9
Sodiummg24273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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