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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientAnnie's Organic Cheddar Bunnies Baked Snack Crackers Individual Packs 12 CountBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal464261
Proteing10.713.8
Carbohydrateg60.732.8
Fatg21.48.4
Fiberg3.61.8
Total sugarsg01.5
Sodiummg857354
Saturated fatg1.83.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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Lentilsvs.Black beans

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Whole wheat breadvs.White bread

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