Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientAnnie's Homegrown Organic Cheddar Bunnies Baked Snack CrackersCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal429405
Proteing9.521.6
Carbohydrateg61.964.9
Fatg16.76.8
Fiberg4.85.4
Total sugarsg029.7
Sodiummg619568
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.