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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientAnnie's Deluxe Rich & Creamy Shells & Aged Cheddar Pasta and Cheese SauceMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal310165
Proteing1229.4
Carbohydrateg494.7
Fatg83.5
Fiberg41.2
Total sugarsg51.2
Sodiummg770482
Saturated fatg4.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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