Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientFruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety PackTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal357571
Proteing057.1
Carbohydrateg85.70
Fatg7.135.7
Fiberg00
Total sugarsg500
Sodiummg3573,429
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.