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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Mint Chocolate Muddy Buddies100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientChex Mix Mint Chocolate Muddy BuddiesZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal462129
Proteing3.97.1
Carbohydrateg76.921.2
Fatg13.52.4
Fiberg3.85.9
Total sugarsg38.53.5
Sodiummg135118
Saturated fatg11.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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