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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Mint Chocolate Muddy Buddies100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientChex Mix Mint Chocolate Muddy BuddiesBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal462212
Proteing3.915.3
Carbohydrateg76.911.8
Fatg13.511.8
Fiberg3.81.2
Total sugarsg38.50
Sodiummg135682
Saturated fatg11.52.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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