Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Star Pasta & Chicken Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientAnnie's Organic Star Pasta & Chicken SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal3530
Proteing22.5
Carbohydrateg44.6
Fatg1.10.4
Fiberg0.30.3
Total sugarsg0.30.3
Sodiummg326273
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.