Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Organic Star Pasta & Chicken Soup100 g · Manufacturer label

vs.

BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label

Nutrient	Annie's Organic Star Pasta & Chicken Soup	Progresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal	35	40
Proteing	2	3.8
Carbohydrateg	4	10.1
Fatg	1.1	0.3
Fiberg	0.3	2.5
Total sugarsg	0.3	1
Sodiummg	326	237
Saturated fatg	0.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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