Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Organic Creamy Tomato & Bunny Pasta Soup100 g · Manufacturer label

vs.

BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label

Nutrient	Annie's Organic Creamy Tomato & Bunny Pasta Soup	Progresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal	61	40
Proteing	1.6	3.8
Carbohydrateg	9.4	10.1
Fatg	2	0.3
Fiberg	0.8	2.5
Total sugarsg	4.1	1
Sodiummg	269	237
Saturated fatg	1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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