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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Organic Extra Cheesy Smiles Baked Puffed Corn100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientAnnie's Organic Extra Cheesy Smiles Baked Puffed CornBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal567212
Proteing6.715.3
Carbohydrateg5011.8
Fatg4011.8
Fiberg3.31.2
Total sugarsg6.70
Sodiummg900682
Saturated fatg6.72.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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