Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic S'Mores Bunny Grahams100 g · Manufacturer label
vs.
NutrientAnnie's Organic S'Mores Bunny GrahamsCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal433405
Proteing3.321.6
Carbohydrateg73.364.9
Fatg156.8
Fiberg3.35.4
Total sugarsg23.329.7
Sodiummg350568
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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