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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Birthday Cake Graham Sandwiches100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAnnie's Organic Birthday Cake Graham SandwichesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal500367
Proteing2.633.3
Carbohydrateg71.140
Fatg21.111.7
Fiberg2.63.3
Total sugarsg39.53.3
Sodiummg197300
Saturated fatg9.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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