Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Birthday Cake Graham Sandwiches100 g · Manufacturer label
vs.
NutrientAnnie's Organic Birthday Cake Graham SandwichesWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal500111
Proteing2.66.8
Carbohydrateg71.110.4
Fatg21.14.7
Fiberg2.62.8
Total sugarsg39.52.6
Sodiummg197405
Saturated fatg9.22.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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