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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Organic S'mores Graham Sandwiches100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Organic S'mores Graham SandwichesCottage cheese
Calorieskcal47484
Proteing2.611
Carbohydrateg71.14.3
Fatg21.12.3
Fiberg2.6—
Total sugarsg39.54.1
Sodiummg224321
Saturated fatg10.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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