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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Organic Strawberry and Berry Really Peely Fruit Tape Variety Pack 12 CountCottage cheese
Calorieskcal38184
Proteing011
Carbohydrateg814.3
Fatg9.52.3
Fiberg4.8—
Total sugarsg57.14.1
Sodiummg262321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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