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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack100 g · Manufacturer label
NutrientAnnie's Organic Strawberry and Berry Really Peely Fruit Tape Variety Pack 12 CountPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack
Calorieskcal381250
Proteing014.6
Carbohydrateg814.2
Fatg9.520.8
Fiberg4.80
Total sugarsg57.12.1
Sodiummg2622,208
Saturated fatg06.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Brown ricevs.White rice

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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Chia seedsvs.Flaxseed

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Blueberriesvs.Strawberries

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Broccolivs.Spinach

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Tofuvs.Tempeh

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Tofuvs.Chicken breast

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Eggsvs.Greek yogurt

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Black beansvs.Kidney beans

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Lentilsvs.Black beans

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Chickpeasvs.Black beans

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Whole wheat breadvs.White bread

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Oatsvs.Quinoa

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