Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAnnie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored SauceMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal371211
Proteing6.526.3
Carbohydrateg74.213.2
Fatg49.2
Fiberg1.65.3
Total sugarsg1.62.6
Sodiummg823553
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.