Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Chocolate Bunny Grahams Baked Graham Snacks100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAnnie's Organic Chocolate Bunny Grahams Baked Graham SnacksProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal433367
Proteing6.733.3
Carbohydrateg73.340
Fatg1511.7
Fiberg3.33.3
Total sugarsg26.73.3
Sodiummg233300
Saturated fatg1.76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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