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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's White Cheddar Mac N Cheese Microwave Cups 4 Count100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientAnnie's White Cheddar Mac N Cheese Microwave Cups 4 CountMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal386211
Proteing12.326.3
Carbohydrateg64.913.2
Fatg8.89.2
Fiberg5.35.3
Total sugarsg3.52.6
Sodiummg772553
Saturated fatg5.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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